THE NEW ME.... I LOVE CONSTRUCTIVE DAYS (DAY 31) - A gluten free, natural sugars, less alcohol diet



Turkey & salad



 

A constructive day yesterday.  Managed to do some planning, paperwork and spent half an hour using my free 14 day trial with Genes Reunited.  Still no further forward in tracing our ancestors back past the grandparents stage.  There must be an all singing all dancing website somewhere for genealogy.

There must also be a website host that is reliable and does what it says it does on the tin.  You've guessed it, still awaiting a reply from our potential new host!

Received my business cards a week early.  Sadly they've all got spot marks on them which means they're unusable as they look unprofessional.  Have raised a query with the supplier.  I don't think anything we ever do is straightforward and simple.  I think we have the curse of the gremlins!

Did some cleaning and decluttering for a client, so burned a few calories.  Watched TV and went to bed.  Nothing else to report.

Still doing OK with the diet.  Will have to make some more cake to nibble at.  :)

Oh, Taff's 'Emma Curtis Trilogy' is now with the e-book publishers to distribute worldwide.  Should be out in the next month.  He's also working on a fictional anthropomorphic story which is very exciting imagination-wise.

What I ate yesterday (Day 30)

Snack
1 glass milk
1 piece coconut cake (gluten free, made with coconut flour)

Breakfast
Oats, sultanas, cashew nuts, 1 banana mixed together with milk
1 glass water

Snack
1 mug tea + honey

Lunch
1 large slice turkey
Cucumber
Cherry tomatoes
Greek style yoghurt
1 pint water

Dinner
Chicken escalope with a white sauce
Fried potatoes
Tomato sauce
Cucumber & cherry tomatoes in red wine vinegar
1 glass water
Wine + elderflower pressee

Signing out

Pam
:)

Writer, creator and thinker
http://www.pamandtaffjones.com/
Mummy of Nancy Jones (star of 'Tales of Nancy Jones' children's book by Taff Jones)